June 24, 2018
Fixing a smoothie is a fast and healthy way to start the day.  But just like eating veggies, some shy away from the prep-work and just grab a donut instead.  Here’s a super smoothie that will get your day going with protein and lots of potassium. This Peanut Butter Banana Breakfast Smoothie was introduced by Genius Kitchen, and you can get it done quicker than waiting in the drive-thru for a donut.
June 24, 2018
If the only thing keeping you from eating your veggies every day is the prep-work, Nourish Bowls have just solved that.  Southwest Chipotle, Monterey Risotto, and Spicy Thai Veggie Noodle are just a few of the combinations of Nourish Bowls you’ll find.  Ready to eat just like they are, or add chicken, steak or any other protein and make it a complete meal.  From completely vegetarian to Bacon Maple Brussels, Nourish Bowls are made for anyone!  This week, take home a free Nourish Bowl on us.  Just spend $25 in other groceries and take home a fresh Nourish Bowl for free.
June 17, 2018
As parents, we are torn between sending our kids outside to play in the sun…and keeping them safe from dangerous sunburns.  Without getting into all the little details about UVA and UVB, you simply need to know that too much direct sun exposure is damaging to young skin, and severe sunburns before the age of 20 is believed to be a contributor to skin cancer later in life.  But growing bodies do need sun.  It’s helps our bodies make vitamin D, and helps absorb calcium for strong bones.  Your kid’s best friend is going to be sunscreen.  Check the label for “broad-spectrum protection” that pro
June 17, 2018
Many people think peanut butter is simply mashed up peanuts and one jar is the same as the next.  We’d like to introduce you to one of the oldest and most trusted brands that’s out there:  Our Family.  Our Family Peanut Butter is made with absolutely fresh (because we love fresh!) ingredients.  Fresh Market Madison trusts them because they’ve held the same values and commitments to quality since 1904.  Companies don’t stick around that long unless they’re doing it right.  Ready to up your PB&J game (or any recipe that needs quality peanut butter)?  How about a free 16 ounce jar with you
June 10, 2018
You can dip many things in your free Sabra Hummus, like pita bread or pita chips.  You can also easily make some tortilla chips that are great by themselves or with your favorite dip.  Here’s one super easy method from AllRecipes that you can whip up anytime.  You’ll need: 1 (12 ounce) package corn tortillas 1 tablespoon vegetable oil 3 tablespoons lime juice 1 teaspoon ground cumin 1 teaspoon chili powder
June 10, 2018
Hummus can be as simple or as interesting as you like.  Traditionally, it’s a basic mixture of garbanzo beans, tahini, and some garlic.  Sabra Hummus can take you from its classic flavor to bold varieties like Caramelized Onion or BBQ Hummus with Jackfruit.  From Supremely Spicy to Traditional Organic, if you are looking for fresh hummus, we can’t recommend Sabra enough!  We are so excited about the great flavor, we’ll send you home with a free container of Sabra Hummus with your $XX purchase this week.
June 3, 2018
You can do more with eggs than just boil or fry them.  Here’s a fantastic recipe from Woman’s Day that’s a new twist on both eggs and tacos!  Instead of ground beef, we’re going to use scrambled eggs. You’ll need: 2 tbsp. olive oil 1 (15-oz) can black beans, rinsed 1/2 tsp. cumin seeds 1 clove garlic, finely chopped Kosher salt Pepper 4 c. baby spinach 1 tbsp. fresh lemon juice 8 large eggs
June 3, 2018
When it comes to food that’s good for you, it’s hard to beat an egg!  They are packed with vitamin D, one of the few natural sources of that vitamin.  They are big on protein, and not just any protein but aminos that create the perfect protein.  They’ve been shown to be good for your eyes, low in bad LDL cholesterol while being high in good HDL, and eggs are known to be a solid protector against cardiovascular disease and can reduce the risk of breast cancer.  Wow.  That’s quite a bit for just one little egg.  This week at we are going to send you home with a free dozen of Our Family eggs w