Spring is Asparagus Time
Why should you be adding asparagus to your diet? Besides being delicious raw or cooked – asparagus has numerous health benefits! Asparagus is low in calories – 5 spears is about 20 calories. Those 20 calories are loaded with nutrients like fiber vitamins A, C, E and K.
Here are 10 ways you can eat asparagus that go beyond the raw or grilled recipe.
Roasted Parmesan Asparagus from Betty Crocker
Bacon Wrapped Asparagus Bundles from Rachel Ray
Beer-Battered Asparagus from The Culinary Enthusiast
Spring Quinoa with Asparagus and Parmesan from The Scrumptious Pumpkin
Asparagus and Eggs from Naturally Ella
Cheesy Baked Asparagus from The WHOot Kitchen
Asparagus and Ricotta Pizza from Just a Taste
Asparagus Soup with Lemon and Parmesan from Once Upon a Chef
Creamy Artichoke and Asparagus Lasagna from Cooking Light
Spring Asparagus Risotto from Thug Kitchen