Nutrition Highlights: Kale is an excellent source of Vitamin K, Vitamin A, and Vitamin C. The Isothiocyanates (ITCs) made from glucosinolates in kale play a primary role in achieving cancer risk-lowering benefits and may help regulate detoxification.
Ingredients:
Kale, Green Apples, Lemon
Nutrition Facts
Serving Size:
16
fl oz
Amount Per Serving
Calories:
219
kcal
Total Fat:
1.00
g
Sodium:
39
mg
Total Carbohydrates:
48.00
g
Dietary Fiber:
2.00
g
Sugar:
40.00
g
Protein:
3.00
g