Nutrition Highlights: Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid and folate as well as vitamin A, calcium, copper and potassium.
Ingredients:
Oranges
Nutrition Facts
Serving Size:
16
fl oz
Amount Per Serving
Calories:
224
kcal
Total Fat:
0.00
g
Sodium:
4
mg
Total Carbohydrates:
52.00
g
Dietary Fiber:
0.00
g
Sugar:
42.00
g
Protein:
4.00
g